FIBROIDS: WHAT TO EAT AND WHAT TO AVOID
Almost 80% of women have fibroids in their lifetime , this condition may also be genetic. You're at higher risk if your mother or sister has fibroids. Fibroids can causes symptoms and complications such as * Pain * Heavy menstrual bleeding * Constipation * Anemia * Difficulty getting pregnant * Miscarriages However only 20 to 50% of women have symptoms. Most is discover by doctors when carrying out test for infertility While food can't treat or prevent fibroids, your daily diet and lifestyle may play a role in reducing your risk. Diet can help balance hormones that may trigger this growth π€ΉCUT BACK ON ALCOHOL Drinking any type of alcohol may increase your risk for fibroids, this can happen blc alcohol raises the level of hormones needed for fibroids to grow π€ΉBALANCE ESTROGEN Estrogen is a hormone important for healthy fertility in both men and women, however, too much estrogen can increase your risk for fibroids or make them ...